Embark on a Transformative Journey

Curious about what yoga is all about? Eager to unravel the science and art of the subtle body while discovering the many intriguing ancient secrets? Look no further!

Embark on a transformative journey with our 200-hour Yoga Teacher Training, meticulously designed to elevate your yoga practice and open doors to a fulfilling career in health and wellness. Immerse yourself in an enriching experience that goes beyond the physical, delving into the spiritual and mental realms.

Discover a Comprehensive Curriculum

Explore the intricacies of asana, alignment, and class sequencing.
Gain a profound understanding of anatomy, physiology, and energy body anatomy, unraveling the mysteries of the chakras.
Dive into yoga philosophy and history.
Cultivate mindfulness through breathwork.

Life-Changing Opportunities Await

Deepen your personal practice.
Earn the esteemed RYT200 Yoga Alliance certification.
Unlock endless possibilities for further study and teaching.
Pursue a rewarding career in health and wellness.
Embrace a purposeful life, whether or not teaching is your goal.

Winter 2025 Teacher Training Dates

Every other week, 9 weeks:

Weekend 1

1/11/2025

o Fri : Pre-Course evening Zoom introduction - Joe/Nichole

o Sat : Alignment Fundamentals

o Sun : Sequencing & Pose Categories

Weekend 2

1/25/2025

o Sat : Sun Salutation A

o Sun : Sun Salutation B

Weekend 3

3/08/2025

o Sat : Anatomy for Yoga Part 1

o Sun : Anatomy for Yoga Part 2

Weekend 4

3/22/2025

o Sat : Sequencing: Deep Dive Part 1

o Sun : Sequencing: Deep Dive Part 2

Weekend 5

4/05/2025

o Sat : Teaching Backward and Forward Bends

o Sun : Intro to Ayurveda & Sankhya + Teaching Twists

Weekend 6

4/19/2025

o Sat : Philosophy, Subtle Body & Meditation Part 1

o Sun : Philosophy, Subtle Body & Meditation Part 2

Weekend 7

5/3/2025

o Sat : Lifestyle & Ethics

o Sun : Progressions to Advanced Asana

Weekend 8

5/17/2025

o Sat : Special Needs, Working with Injuries Sun : Yoga Biz

Weekend 9

5/31/2025

o Sat : Testing & Completion Ceremony

o Sun : Exam and Sacred Closing & Celebration

Your journey starts here.

By the end of this training, you'll not only deepen your personal practice but also earn the prestigious RYT200 Yoga Alliance certification, opening doors to endless possibilities in the realm of further study and even teaching and sharing the gift of yoga.

Whether you aspire to level up your practice or embark on a new career path in health and wellness, our Yoga Teacher Training is your gateway to holistic growth and self-discovery.

Join us every other weekend for an enriching experience that goes beyond the physical, transcending into the spiritual and mental realms. Don't miss this opportunity to embrace a life-changing adventure.

Elevate your practice, nurture your soul, or even embark on a fulfilling career.

$3500 after December 1. 2024

Special pricing for 200hr TT graduates. Please email for special request.

Nichole Falco

Nichole Falco is a clinical yoga therapist accredited by the International Association of Yoga Therapists and an Ayurvedic Health Counselor. She employs evidence-based therapeutic approaches to facilitate healing processes. Nichole emphasizes the innate potential for emotional equilibrium and psychological well-being within individuals, grounded in scientific principles.

Joe Rocco Falco

Joe Rocco Falco is a professor of the Vedic arts and sciences specializing in Yoga, Meditation, and Ayurveda with over 7000 hours of teaching experience. He is the director of Yoga Teacher Training for Hot Yoga Asheville and co-founder of AHARA an online platform for Yoga, Movement, Meditation, and Ayurvedic diet & lifestyle practices

Together they offer transformative personal programs, master classes, yoga teacher trainings, and Yoga Business Development courses to a rapidly growing online community.

Begins Jan 2025

Take your yoga practice to the next level with our 200 Hour Yoga Teacher Training Program