QUALITY YOGA FOR EVERYBODY
YOUR YOGA SANCTUARY
25 years of experience
Wednesday
Mar. 18
6:30 PM (EDT)
1 hr

Mixed Level Slow Flow Yoga
Sonya
Mineral City Yoga
Thursday
Mar. 19
8:30 AM (EDT)
1 hr

Yoga HIIT
Joe
Mineral City Yoga
11 AM (EDT)
1 hr

All levels, Joints and Glands
Nichole
Mineral City Yoga
6:45 PM (EDT)
1 hr 15 min

Relaxing Movement & Meditation
Joe
Mineral City Yoga
Friday
Mar. 20
No events scheduled
Welcome to Mineral City Yoga on Altapass Highway, a sanctuary for wellness in the heart of Spruce Pine. Founded on over 25 years of experience in yoga practice and teaching, our studio offers a thoughtful approach to healing, personal growth, and community. As an Ayurvedic Yoga Therapist with clinical experience, our founder brings a unique blend of yoga and Ayurveda to support holistic well-being in the peaceful setting of the Blue Ridge Mountains.
Join our welcoming Joints & Glands class every Thursday at 11 AM, led by studio owner Nichole Falco. It’s a great introduction to yoga in a supportive environment.
Can’t make that time? Our All Levels classes are designed for beginners and experienced students alike.
Check out the schedule and reserve your spot.
"Don’t practice yoga to get better at yoga. Practice yoga to get better at living."
We’d love to see you on the mat.

With over 15 years of experience as a clinical yoga therapist, Nichole Falco is well-versed in the transformative power of yoga and holistic well-being. Her expertise is driven by a deep sense of purpose to improve lives through these practices.
Nichole and her husband Joe have accomplishments with their online yoga business and nonprofit organization, but they yearned to make a more profound impact on their local communities, it was the majestic mountains and the enchanting landscapes of Spruce Pine in Western North Carolina that stirred her soul and inspired a new path. In this picturesque setting, Nichole embarked on the journey of opening Mineral City Yoga. This studio, nestled amidst the natural beauty of the region, will be a sanctuary for those seeking serenity and self-discovery in the embrace of the mountains. Mineral City Yoga perfectly blended wisdom with wellness, offering a holistic approach to well-being that enriched the lives of the Mitchell and Yancey County communities.
200HR & 300HR Teacher Training — Rooted in the Mountains of Spruce Pine, NC
Transform your practice into a calling. Enrollment is open now.
"When I think of excellent teachers Joe & Nichole come to mind. A teacher is someone who guides us to a place we never knew we could go... All we want to do is know more."
-DIA, YOGA PRACTITIONER
""I'm so grateful for Nichole's time and patience and explanation, She simplified and made it understandable and I was able to listen…she made it interesting-and planted a seed and I felt motivation to learn more and share my journey with other people""
-MONA, YOGA PRACTITIONER
"I have gotten to know myself better and felt tremendous improvements in my health, energy level, mood, and self confidence. I now have much lower levels of stress and anxiety."
-MARISSA, YOGA PRACTITIONER
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Join us on the mat in the heart of the Blue Ridge Mountains. All levels welcome.