Curious to deepen your understanding of yoga beyond the mat? Interested in exploring the science and art of the subtle body while spending focused time in practice, study, and reflection? Our immersion style training offers a rare opportunity to step away from daily life and turn your attention inward.

Join us for a thoughtfully structured yoga retreat designed to support both learning and integration. Through daily yoga practice, meditation, and guided teachings, you’ll explore the physical, mental, and energetic dimensions of yoga in a setting that encourages presence, clarity, and renewal.

Discover a Comprehensive Curriculum

Explore the intricacies of asana, alignment, and class sequencing.
Gain a profound understanding of anatomy, physiology, and energy body anatomy, unraveling the mysteries of the chakras.
Dive into yoga philosophy and history.
Cultivate mindfulness through breathwork.

Take your personal practice to the next level.
Earn the esteemed RYT200 Yoga Alliance certification.
Unlock endless possibilities for further study and teaching.
Pursue a rewarding career in health and wellness.
Embrace a purposeful life, whether or not teaching is your goal.

Summer Retreat 2026 Teacher Training Dates

Two Weeks July 18th through August 2nd

Immersion Format

Each day of your retreat unfolds with a steady, intentional rhythm that balances practice, study, and space to integrate. Mornings begin gently, with an optional guided meditation, followed by a grounding yoga asana practice before breakfast. Afterward, we gather for morning teachings that deepen understanding and set the tone for the day.

The afternoon invites embodiment and inquiry through practicum and extended lectures, offering time to explore the teachings in a more hands-on and personal way. For those who wish, a second meditation practice is available later in the day, creating an opportunity to return inward before the evening meal.

As the day winds down, we come together over tea for simple, unhurried connection and satsanga, or you’re welcome to take quiet personal time to rest, reflect, or be in nature. Each day is designed to support both structure and personal practice, allowing learning to land not just in your mind, but in your body.

Week1

7/18 through 7/26 2026

Saturday : Introduction, Sacred Opening &

Sunday: Alignment FundamentalsSequencing & Pose Categories

Monday: Sun Salutation A

Tuesday: Sun Salutation B

Wednesday: Anatomy for Yoga Part 1

Thursday: Anatomy for Yoga Part 2

Friday: Sequencing: Deep Dive Part 1

Saturday: Progressions to Advanced Asana Part 1

Sunday: Excursion & Yoga Hike (optional)

Week 2

7/27 through 8/2 2025

Monday: Philosophy, Subtle Body & Meditation Part 1

Tuesday: Philosophy, Subtle Body & Meditation Part 2

Wednesday: Lifestyle & Ethics

Thursday: Progressions to Advanced Asana Part 2

Friday: Special Needs, Working with Injuries Sun : Yoga Biz

Sat: Testing & Completion Ceremony

Sun : Exam and Sacred Closing & Celebration

Your journey starts here.

By the end of this training, you'll not only deepen your personal practice but also earn the prestigious RYT200 Yoga Alliance certification, opening doors to endless possibilities in the realm of further study and even teaching and sharing the gift of yoga.

Whether you aspire to level up your practice or embark on a new career path in health and wellness, our Yoga Teacher Training is your gateway to holistic growth and self-discovery.

Join us for this immersive experience that goes beyond the physical, transcending into the spiritual and mental realms. Don't miss this opportunity to embrace a life-changing adventure.

Elevate your practice, nurture your soul, or even embark on a fulfilling career.

$3500 after March 15th 2026

Special pricing for 200hr TT graduates. Please email for special request.

Testimonials

"I've done both 200 and 300 hour Teacher Trainings with Joe and Nichole and the only thing I can say which would do them justice ia that they were life-changing. I've learned and grown so much in my practice and in my life."

-Linda A.

"Yoga teacher training with Nichole and Joe was an experience I never knew I needed. I expected the in-depth coverage of poses, anatomy, and how to teach but what I didn't expect was the philosophy of the Yoga sutras, chakras, and Ayurveda. There is so much to this training, and I'm so glad I did it!"

-Abby V.

"With Nichole & Joe, I get the mental, physical, and spiritual all-in-one and now I get to share the gift that y'all have given me and that I love that I have grown from a student into a teacher."

-Sonya W.

Meet The Team

JOE FALCO

Yoga Philosphy

Joe Rocco Falco is a professor of the Vedic arts and sciences specializing in Yoga, Meditation, and Ayurveda with over 7000 hours of teaching experience. He is the director of Yoga Teacher Training for Hot Yoga Asheville and co-founder of AHARA an online platform for Yoga, Movement, Meditation, and Ayurvedic diet & lifestyle practices

NICHOLE FALCO

Yoga Therapy

Nichole Falco is a clinical yoga therapist accredited by the International Association of Yoga Therapists and an Ayurvedic Health Counselor. She employs evidence-based therapeutic approaches to facilitate healing processes. Nichole emphasizes the innate potential for emotional equilibrium and psychological well-being within individuals, grounded in scientific principles.

Begins July 18th 2026

Take your yoga practice to the next level with our 200Hour Retreat-Style Yoga Teacher Training Program

Embark on a Transformative Journey - Yoga Training Retreat