Step up to the challenge in our Warm Vinyasa Flow yoga session our hardest yoga class on the schedule, synchronizing breath with dynamic, fluid movement. Tailored for those seeking an invigorating experience, this class is designed for participants with a solid grasp of yoga postures. Always concluding with a soothing cool down and relaxation, elevate both body and mind—see you on the mat! Not recommended if working with injuries and limitations.