We’re so excited to announce a brand-new advanced training weekend at Mineral City Yoga:
Prana Somatics & Psychosomatics a Yoga Therapy Perspective
Led by: Nichole Falco
Dates: Saturday & Sunday, November 15–16
Times:
• Saturday — 10:30 a.m. to 7:00 p.m.
• Sunday — 11:00 a.m. to 7:00 p.m.
Location: Mineral City Yoga, 537B Alta Pass Highway, Spruce Pine, NC🌬 What This Weekend Is About

This transformative 16-hour immersion explores the deep relationship between prana (vital energy), soma (the living body), and psyche (mind and emotion). Through gentle yoga therapy, breathwork, and somatic exploration, we’ll learn how to sense, map, and release psychosomatic patterns — weaving together the wisdom of classical yoga and modern somatic science.

You’ll walk away with embodied tools for nervous system regulation, emotional integration, and therapeutic presence — all rooted in the Himalayan Institute tradition.

🪷 Training Details

• 💰 Investment: $499
• 🎓 CEUs: Eligible for 16 hours of Yoga Alliance Continuing Education
• 🎯 Prerequisite: 200-hour Yoga Teacher Training required
• 🪶 Eligibility: Counts toward the Mineral City Yoga 300-hour Advanced Teacher Training and is also open as a single module
• 🚫 Space: Only a few spots left — very limited enrollment
• 📅 Registration Closes: November 10

🧘‍♀️ What to Bring

Please bring your yoga mat, notebook, and any comfortable sitting materials.
Bring your own lunch or plan to pick up food locally — we do not have a refrigerator on site.
All reading materials and handouts will be provided; bringing books is not required.

📍 Location

Mineral City Yoga
537B Alta Pass Highway

Upcoming Schedule