Yoga 101 offers an inclusive and informative workshop-style experience perfect for beginners and those seeking a deeper understanding of yoga. Through detailed pose breakdowns, breath awareness techniques, open discussions, and personalized guidance, students can comfortably explore the foundations of yoga practice. Whether easing into yoga or refining existing skills, this class provides a supportive environment for growth and self-discovery, leaving participants feeling empowered and inspired on their journey. Drop class for the Beginners .