Embark on a transformative journey with our 200-hour Yoga Teacher Training, meticulously designed to elevate your yoga practice and open doors to a fulfilling career in health and wellness. Immerse yourself in an enriching experience that goes beyond the physical, delving into the spiritual and mental realms.

Key Program Details:

• Start Date:
• Weekend 1: 1/1 1 - 1/12(Fri - Sun)
• • Sat 1/1:1 Alignment Fundamentals
• • Sun 1/12: Sequencing & Pose Categories
• •
• • Sat 1/25: Sun Salutation A
• • Sun 1/26: Sun Salutation B
• •
• • Sat 2/8: Anatomy Pt. 1
• • Sun 2/9: Anatomy Pt. 2
• •
• • Sat 2/22: Sequencing: Deep Dive Pt. 1
• • Sun 2/23: Sequencing: Deep Dive Pt. 2
• •
• • Sat 3/8: Teaching Backward and Forward Bends
• • Sun 3/9: Intro to Ayurveda & Sankhya + Teaching Twists
• •
• • Sat 3/23: Philosophy, Subtle Body & Meditation Pt. 1
• • Sun 3/23: Philosophy, Subtle Body & Meditation Pt. 2
• •
• • Sat 4/5: Lifestyle & Ethics
• • Sun 4/6: Progressions to Advanced Asana
• •
• • Sat 4/19: Special Needs and Injuries
• • Sun 4/20: Yoga Biz
• •
• • Sat 5/3: Testing & Completion Ceremony
• • Sun 5/4: Exam and Sacred Closing & Celebration

• Frequency: Every other weekend for 6 months (excluding holiday weekends and December)

Taught by Top Professional Teachers in North Carolina

Discover a Comprehensive Curriculum:

• Explore the intricacies of asana, alignment, and class sequencing.
• Gain a profound understanding of anatomy, physiology, and energy body anatomy, unraveling the mysteries of the chakras.
• Dive into yoga philosophy and history.
• Cultivate mindfulness through breathwork.
• Experience the transformative benefits of meditation.

Life-Changing Opportunities Await:

• Deepen your personal practice.
• Earn the esteemed RYT200 Yoga Alliance certification.
• Unlock endless possibilities for further study and teaching.
• Pursue a rewarding career in health and wellness.
• Embrace a purposeful life, whether or not teaching is your goal.

How to Begin Your Journey: Enroll now to secure your spot in this transformative odyssey! Whether you seek to enhance your practice or forge a career in wellness, our Yoga Teacher Training promises holistic growth and self-discovery. Seize this opportunity to elevate your practice, nurture your soul, and embark on a journey filled with fulfillment and purpose.

Mark your calendar—your transformative journey begins every other weekend starting April 5th, lasting for 6 months (excluding holiday weekends!)

Payment Plans available

Start your journey now with a commitment and save your spot, space limited.

Please email Nichole Falco connect@mineralcityyoga.com with any further inquiries.